Welcome to Nourished Woman

Sally Cowman BSc NMed BA (hons) MBANT CNHC RegisteredI’m Sally, a Nutritional Therapist working with clients across Chester, Cheshire and Whitchurch.  My wish is to see women be their brightest selves, to engage in life with joy and vitality.

Each one of us is different however there are certain things in life that help us find that joy and vitality. Good food, community, connection in nature, alone time, movement and purpose.

Using Functional Medicine I help women discover any imbalance, in their bodies and in their lives, which may be preventing them living the life they wish for.

This imbalance may be linked to poor diet choices or exposure to a cocktail of toxic chemicals.  It may be linked to limited social connection or a lack of peaceful time alone. Minimal exposure to the healing power of nature or a lack of movement affects our health. Whilst our bodies are profoundly affected by an unmet desire to follow a fulfilling path in life.

Combining the science of Functional Medicine with the mystery of your intuition sparks a holistic healing journey and allows for powerful change.

Over the past 15 years I’ve been on my own amazing journey to help heal the debilitating condition called endometriosis.  Throughout that time I’ve gathered information and skills to help other women on their path to health.   You can read about my story here.

If you’d like to know how to Nourish The Woman You Are simply click through the pages or give me a call…..it would be a pleasure to speak to you.

Sally Cowman BSc NMed AFMCP-UK MBANT CNHC Registered

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What Clients Say

It was a delightful and challenging meeting on Thursday.  Hugely helpful. Thank you for your knowledgeable professionalism.
Thank you so much Sally.  I feel soooo much better like I’ve taken a very positive step into my future.
Sally, I just want to thank you for all the help and support you have given me over the past few months. It’s been amazing, how with your excellent advice, food and supplements have turned my life around, I’m really grateful to you.
I was considering returning to you in the spring of this year however in March I found out I was pregnant. I just wanted to say thank you for your help and information as I believe I would still be struggling with my weight and hormones if it wasn’t for our sessions. Many thanks for all your help over the last few months
I thought you would like to know that I tested positive and I am 6 weeks pregnant!!! Thank you for all your support and advice.
Thank you for all your help and I will not hesitate to contact you should I need some guidance in the future!
Thank you, you have been so understanding about everything that’s been going on. Mia loves coming to see you and you’re always so supportive.